Reclaim your time from demanding schedules and people by prioritizing self-care today. Indulge in a leisurely soak in the tub, take a peaceful hike in the woods, or stop by your local nail salon. How you choose to look after your mind, body, and spirit isnt as important as doing it in a manner thats meaningful and restorative for you. You cant give your best to anyone if youre not at your best. Author Melody Beattie wrote, Taking time to rest, renew, and refresh yourself isnt wasted time. Recharge. Choose what energizes you.
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